Monday - Thursday, February 19 to 22

5:00 - 5:15 pm Eastern Time

Zoom Livestream

Feel more alive and in flow in only 15 minutes. Awaken your body any time of day through the science and fun of therapeutic dance movement. Sample leading-edge somatic practices such as the Nia® Technique and enhance your brain power with Ageless Grace® Brain Fitness. And you’ll have the chance to win a one-month membership to keep moving in the Live Love Move Community!

Register below for reminder emails and to receive the recordings in case you aren't able to attend live.