Embrace Ageless Vitality!

Cultivate a love for movement and make it an integral part of your lifestyle -- because you want to.

Find a holistic approach to health and fitness that combines physical activity with emotional expression.

Create and maintain vitality and energy in your NOW body.

Be part of a community of individuals on a similar journey toward health and wellness.

At Live Love Move, we believe in the potential of every individual to transform their life, no matter age or fitness ability.Ā Ā 

Scroll down for details and FAQs to see if this is a fit for you.

Teresa D'Angelo will be your guide. She created the Live Love Move Membership because of her personal experience with chronic pain. With over 20 years of teaching and studying mind-body movement, she believes joyful movement is for EVERYBODY . . . every age and ability.Ā Ā 

Start your journey of Ageless Vitality for a FREE month
(regularly $97)!*

*Sign up by January 1, 2026, and receive your first month FREE with code HOLIDAYMEMBER2025Ā 

*After your first free month your subscription will auto-renew monthly. You can cancel at any time without worry.

SIGN UP TODAY

Pain and aging are not the end of your story.Ā 

Do you experience pain from arthritis or autoimmune?

Are you recovering from an injury or illness and you need to move gently?

Ā 

Do you feel bored with traditional exercise and want something that brings you more joy?

Ā 

Start transforming your life right now with dance movement!

I'm Teresa D'Angelo and I've put together my experience over the past 20 years in dance movement therapy, mind-body dance practices, brain health, and massage and bodywork, to bring joy in moving and healing to my clients.

Can dance movement help you reduce pain? The answer is a resounding, YES! It helps relax the nervous system, relieve stiffness and joint pain, and improves balance and confidence overall.

Imagine feeling so good that you'll want to return to class again and again!

Ā 

Scroll down for details on how you can feel alive in your body at every age.

Through the Live Love Move Community Membership, you'll have access to livestream group classes, a library of motivational mini-movement educational sessions to practice on your own time, and LIVE support with a real path to healing and feeling better.

Start your journey to transformation for only $67 a month!

Not sure? Schedule a call with Teresa to see if this is a fit for you!

SIGN UP TODAY

Introducing . . .

Movement that fits your body, not someone else's.

The way you used to exercise no longer works for you. Or, maybe you never exercised. You're now seeking ways to move that are fun and engaging.Ā You would like to meet other like-minded people and you desire to feel vibrant at everyĀ age.

  • Relieve pain naturally and enjoy your body movingĀ with creative and functional movement classes like NiaĀ® and evidence-based Ageless GraceĀ® Brain Fitness and more!
  • Fit movement into your daily routine any timeĀ with 10-15-minute mini-sessions in the recording library.
  • Experience grace and balance asĀ you move.
  • Feel more relaxed and confident in all aspects of your life.Ā 
  • Receive guidance and support from a real person (not AI) who has been through pain challenges and can relate to your experience.

The Live Love MoveĀ®Ā Wellness Membership is a combination of livestream group classes, educational movement library and live support.

Video Poster Image
A message from your guide . . .

I believe in the personal touch and that's why this membership is different from others you might see.

My mission of movement began through serious physical and emotional challenges with Rheumatoid Arthritis. I rode a roller coaster for years and finally found my wellness team. Therapeutic movement and dance was a big factor in keeping me sane and feeling better on the journey. I'm here to share what I've learned with you.

The Live Love MoveĀ® Wellness Community is designed as a month-to-month membership to support your commitment to moving. I know it's not easy to go it alone, so consider this your guided personal key to transformation. Classes are engaging, joy-filled and educational to keep you interested and moving. And, you have much more than classes. You have my heart-felt support.
Ā 
Teresa D'Angelo

Hi, I'm Teresa.

My story evolved through years of excellent health and times of serious physical and emotional challenges, including debilitating pain with Rheumatoid Arthritis. I rode the roller coaster of highs and lows for years until I finally found the right combination of healing. Therapeutic dance was a key healer for me.
I know commitment is key to wellness and that is why the Live Love Move™ Wellness Membership was created. It's to inspire you to practice fun and engagement movement that is scientifically beneficial. And, you have more than classes. You have my love and support.

Live Love MoveĀ® WellnessĀ Path Sample

Level 1: Beginner Mover

You're seeking gentle movement practices that promote healing for where your body is right now. Youā€™re exploring ways to complement your current treatments. Connecting with others on a similar path is very important.

Level 2: Learning Mover

You're embracing the ability to listen to your body's signals, recognizing how to take care of yourself when you're "off" or "on," and embarking on a commitment to consistent movement. You notice and appreciate the positive impact on your mood and rest cycle.

Level 3: Embodied Mover

You're nurturing a genuine friendship with your body through a tailored practice. Youā€™re feeling compassion toward your ability to move as you are right now and your body is responding!

Level 4: Embodied and Life Mover

You've embraced compassion for your body and deepened the connection with your whole self. Youā€™re experiencing increased flexibility and reduced pain, and youā€™ve learned that playful movement is great for the brain.

Level 5: Transformer

You're a seasoned practitioner who has harnessed the power of natural healing movement. Youā€™re free from limiting patterns, finding balance with your body, no matter the current challenges. You are inspiring others by sharing the benefits of your own transformation!

Words from clients

"Before joining the Live Love Move community, I wasn't moving much at all. Being highly susceptible to environmental triggers and covid, outdoor and indoor exercise venues aren't an option for me. I can't use my elliptical/recumbent bike because it is too strenuous for me right now. Having a genetic invisible disability due to Ehlers-Danlos Syndrome makes my capabilities dynamic, feeling able one day but unable on others. The community membership enabled me to connect with gentle movement how and when I am able. Teresa has such a loving and gentle presence and her guidance through movement brings me joy. I'm able to experience pleasure through the music and movements and that is invaluable to me and my health. I highly recommend this community because it's accessible, joyful, and manageable for people like me with chronic illness."

- Christine Clifton, Saxapahaw, NC

Access what you need through one portal with class reminders and recordings!

Here's what you receive . . .

Body TransformationĀ 

Seven Mind-Body Livestream Classes every month*

*Classes alone are valued at $90 per month!

 

Weekly LIVESTREAM Classes

  • 60-min Nia® Mind-Body Practice*
  • 45-min Ageless Grace® Brain Fitness
    *You can opt to attend Nia class in-person if local to studio.

Class recordings will be available for 24 hours
(Classes may be added or changed.)
Total value for both weekly classes alone is $112 per month!

On-demand Recording Library

10- and 15-minute classes and workshops you can easily fit in anytime of day

 

Movement Library

A collection of inspiring classes and workshops to try at your leisure

(new recordings will be added each month).

  • Get started right away with the Love Your Body Movement Series!
    10-minute sessions that will get you moving again.

Community Connection

Special sessions with time to share and get to know people.

 

Monthly Sharing Group

Support for women who want and need more than classes.

Includes mini-movement session and topic discussion.

Bonuses

Your Live Love Move PathĀ for moving into wellness and a Members Only discount for additional online events and private coaching sessions.

 

Bonuses

  • Receive one private 30-minute online Therapeutic Movement
    Coaching Session     with Teresa with your FIRST subscription*
  • Membership discounts on select additional classes and events
  • Class text reminders and inspirational check-ins (if you opt-in) to
    keep you on track and moving toward your goals!

    *Available with regular subscription after the 30-day trial offer.

More words from clients

Video Poster Image

- Kathy Magan Smith, Founder of ARAY Wellness

Sign-up now for your

Live Love Move Wellness Membership

FAQs

1. Can I just take a few classes?

Our model provides a way for you to commit and stay with a practice, not because you have to, but because you want to. We focus on different classes with movement varieties and formats that everybody can do, while adjusting to your own level.


2. What does the Live Love Move membership include?

This membership includes access to transformative mind-body movement practices, a supportive community, and updates on trends in holistic health. We aim to provide a package that supports your journey towards ageless vitality.


3. Can I join at any age?

Absolutely! Our course is designed to promote vitality, no matter age or ability. We believe in the power of movement and its potential to transform lives, while allowing for people to move at their own pace.Ā 


4. What if I've never followed a fitness regime before?

No worries! Classes are designed to accommodate all levels of fitness. We focus on promoting a love for movement, making it a joyful part of your everyday life.*

*You are required to get physician clearance if you are recovering from illness or injury, have underlying health conditions, or haven't exercised in a long time.Ā 

Join now for $97 per month!

*Sign up by January 1, 2026, and receive your first month FREE with code HOLIDAYMEMBER2025Ā 

Click for Membership Terms and Agreement. You may cancel at any time.

SIGN UP TODAY

AboutĀ Teresa D'Angelo

Teresa guides people in discovering their natural ability to self-heal through somatic dance-movement.

A dancer, movement coach and instructor and practitioner of the healing arts, Teresa became seriously ill years ago and sought ways to heal herself. She brings more than 20 years of combined experience in massage therapy and energy healing bodywork, therapeutic dance, and NiaĀ® Mind-Body practice, Ageless GraceĀ® Brain Fitness, and somatic mind-body coaching.

Teresa shares the benefits of somatic dance-movement on podcasts and summits and has been featured on NJ 12+ TV andĀ  healthcentral.com. She is an author in the international best-selling collaborative book Soul Biz, on Amazon, and she hosts the Live Love Move Your Body and Life show on the Win Win Women Network. Read more at www.live-love-move.com.