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Movement that fits your body, not someone else's.
The way you used to exercise no longer works for you . . . or maybe you never liked exercising. You're looking for something that inspires you so you'll keep coming back. And, you'd like to find a community of people who also enjoy creative movement.Ā
- Relieve pain naturally and enjoy your body in motionĀ with creative and functional movement classes like NiaĀ® and evidence-based Ageless GraceĀ® Brain Fitness and more.
- Fit movement into your daily routine any timeĀ with 10-15-minute mini-sessions in the recording library.
- Feel more graceful and confidentĀ in all areas of your lifeĀ because you're practicing on the dance floor.
- Receive guidance and support from a real human (not AI or an app) who has been through health challenges and can relate to your experience.
The Live Love MoveĀ®Ā Wellness Membership is a combination of livestream group classes, an educational movement library, and support.
Live Love MoveĀ® WellnessĀ Path Sample
Level 1: Beginner Mover
You're seeking gentle movement practices that promote healing for where your body is right now. Youāre exploring ways to complement your current treatments. Connecting with others on a similar path is very important.
Level 2: Learning Mover
You're embracing the ability to listen to your body's signals, recognizing how to take care of yourself when you're "off" or "on," and embarking on a commitment to consistent movement. You notice and appreciate the positive impact on your mood and rest cycle.
Level 3: Embodied Mover
You're nurturing a genuine friendship with your body through a tailored practice. Youāre feeling compassion toward your ability to move as you are right now and your body is responding!
Level 4: Embodied and Life Mover
You've embraced compassion for your body and deepened the connection with your whole self. Youāre experiencing increased flexibility and reduced pain, and youāve learned that playful movement is great for the brain.
Level 5: Transformer
You're a seasoned practitioner who has harnessed the power of natural healing movement. Youāre free from limiting patterns, finding balance with your body, no matter the current challenges. You are inspiring others by sharing the benefits of your own transformation!
Words from clients
"Before joining the Live Love Move community, I wasn't moving much at all. Being highly susceptible to environmental triggers and covid, outdoor and indoor exercise venues aren't an option for me. I can't use my elliptical/recumbent bike because it is too strenuous for me right now. Having a genetic invisible disability due to Ehlers-Danlos Syndrome makes my capabilities dynamic, feeling able one day but unable on others. The community membership enabled me to connect with gentle movement how and when I am able. Teresa has such a loving and gentle presence and her guidance through movement brings me joy. I'm able to experience pleasure through the music and movements and that is invaluable to me and my health. I highly recommend this community because it's accessible, joyful, and manageable for people like me with chronic illness."
- Christine Clifton, Saxapahaw, NC
Access what you need through one portal!
Here's what you receive . . .
More words from clients
- Kathy Magan Smith, Founder of ARAY Wellness
FAQs
1. Why not take ala carte classes instead of having a monthly membership?
Our model provides a way for you to commit and stay with your practice, not because you have to, but because you want to. The focus is on class variety with formats that everybody can follow, adjusting to your individual ability.
2. What does the Live Love Move membership include?
This membership includes access to transformative mind-body movement practices, a supportive community, and updates on trends in holistic health. We aim to provide a package that supports your journey towards ageless vitality.
3. What if I'm dealing with a chronic illness or injury?*
Classes are designed to promote vitality for every age and ability, while allowing each individual to move at their own pace.Ā
4. What if I've never followed a fitness regime before?*
Classes are designed to accommodate all levels of fitness. We focus on promoting love for movement, making it a joyful part of your life which can be done at your level.Ā
*For your safety and comfort you will be required to get clearance from your physician to exercise if you are dealing with illness or injury, if you are post-op, or have underlying health conditions, or have not exercised in a long time.
Join now for only $75 per month.
(Classes alone are worth over $90 per month!)
Click for Membership Terms and Agreement. You may cancel at any time.
SIGN UP TODAY
AboutĀ Teresa D'Angelo
Teresa guides people in discovering their natural ability to self-heal through somatic dance-movement.
Teresa became seriously ill with autoimmune disease and sought different ways to heal herself. She brings what she learned to others with over 20 years of combined experience in massage therapy bodywork and NiaĀ® Mind-Body practice, Ageless GraceĀ® Brain Fitness, dance-movement therapy and somatic mind-body coaching. She also co-facilitates retreats for women in the U.S.Ā and Europe.
Her story has been featured on NJ 12+ TV andĀ healthcentral.com. Read more at www.live-love-move.com.
