10-minutes a day
for women who need to move gently
Join me February 20 - 24 LIVE in our private Facebook Group for only 10 Minutes a Day for 5 Days to begin moving to heal the aches and pains.
Featuring engaging, cutting-edge therapeutic movement practices such as the Nia® Technique, brain fitness with Ageless Grace® and more!
By registering for this series and following the event guidelines, you will become eligible to win a 3-month trial for the Live Love Move Health and Wellness Membership coming March 1!
Pain isn’t the end of your story.
Experience new ways to…
-
Shift pain patterns and find relief
-
Feel energized and more vibrant
-
Enliven your creativity and emotional expression
-
Increase flexibility and mobility to enjoy life’s activities
Access all 5 days in my private FB group LIVE LOVE MOVE CLASSES WITH TERESA!
No matter your age, shape and ability, experience the joy of your own movement in a judgment-free environment with other women who are "on the move."
